Upcoming Events
Sutter Integrative Health
2009 Wellness for Life Lecture Series
Power of Belief
Thursday, January 29th Classrooms 3 & 4
Sutter Cancer Center 2800 L St.6:30-8:00 p.m.
It can be hard to have hope in the midst of crisis. Yet what we believe influences how we respond and cope. Belief is not limited to religious doctrine, but is an innate human process for transforming life’s “detours” and sustaining a vision for the future. Are your beliefs empowering or limiting? Do they inspire you with new possibilities and give you the courage to go on? Join us for this inspiring evening where we will explore the power of belief, hope, and gratitude to help heal body, mind, and spirit.
Overcoming Our Common Enemy - Pain
Tuesday, April 28th Classrooms 3 & 4
Sutter Cancer Center 2800 L St.6:30-8:00 p.m
Join us for this lively panel discussion where our team of medical doctors, as well as our acupuncturist, chiropractor, naturopath and more will answer your most pressing questions about pain.
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“Stayin’ Alive”- Sex and the Search for Intimacy
Tuesday, June 16th Classrooms 1 & 2
Sutter Cancer Center 2800 L St. 6:30-8:00 pm
Come and learn how sex and intimacy can be a means of expressing the privilege of being with and giving yourself to another, and having that gift fully received and reciprocated. Dr. Fran Fisher our sexuality expert will lead the Integrative Medicine Team in creating a safe, informative, and fun evening for you!
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You’ve Got Questions? We’ve Got Answers!
Tuesday, September 8th Classrooms 3 & 4
Sutter Cancer Center 2800 L St. 6:30-8:00 pm
Our panel of experts will be available to answer any health question you might have, especially when it comes to Integrative or Alternative medicine. Imagine having your personal team of health experts! Come and join us for this in-depth question and answer workshop.
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Laughing and Dancing Your Way to a Stress Free Holiday!
Monday, November 16th Classrooms 1-4
Sutter Cancer Center 2800 L St. 6:00-8:30 pm
Stress? What holiday stress? Once again, we’re laughing and dancing our way through it, so don’t miss this popular holiday-time event – you too can learn to laugh and let go! Featuring Comedian Brad Bonar!
Registration required. Learn More…
Authentic Relationship Skills Group
Do you struggle with truthful, authentic communication with those you care about? Do you even know what you truly feel and are you able to convey your truth to others in a graceful, heartful way, even if the truth may be painful for others to hear? Did you know that your physical health is affected when you hold your truth inside for fear of how others will view you? In this group, you will learn to communicate authentically from your heart, in part by practicing these skills. The group will meet in downtown Davis on Tuesday evenings from 6:30 to 8:00 pm, and on Wednesday nights in midtown Sacramento from 6:30 to 8:00 pm. Groups begin in early January. Call Deborah Cohen, M.F.T., at (916) 491-1216.
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Freeing Yourself from Emotional Eating
This group is for women who have tried dieting many times and have found themselves back to square one. This weekly group addresses the emotional causes of compulsive overeating or binging, and psychotherapist Deborah Cohen has offered the group in the Sacramento area for the past 12 years. The group is very popular. The group will meet in downtown Davis on Thursdays from 12:30 to 2:00 pm, beginning on Thursday, January 3rd. For more information, call Deborah Cohen, M.F.T., at (916) 491-1216.
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Healing Touch Classes for Healthcare Professionals and Others
Healing Touch is a multi-level program of human biofield therapy that builds from beginning to advanced practice. HT uses touch to influence & promote harmony in a person's energy system thus affecting physical, emotional, mental and spiritual health, and empowering the individual to be in touch with their own healing. Healing Touch has extensive application in all areas of nursing. HT therapies are used in many settings as complementary therapy for anxiety relief, pain management, and wound healing. A strong commitment to personal growth and holistic health principles is required of the learner. Although the course is targeted to nurses and healthcare providers, all disciplines and community are welcomed.
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Mothers Without Mothers
Mother's without Mother's is a therapy group for mothers mothering children and mothering themselves. The group address increasing mothering confidence, letting go of grief, cherishing love, recognizing personal trauma triggers,harnessing the wisdom readily available, and relating authentically with our children. The group will meet Tuesday nights in midtown Sacramento from 6:00 to 7:30pm. Groups begin January 8th. For more information, call Deborah Cohen, M.F.T., at (916) 491-1216.
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Nutritional Tips to Help Manage Common Side-effects of Cancer Therapy
This free seminar meets on the 2nd and 4th Wednesdays of every month from 11:00am to Noon.
- Where: 2800 L Street (Sutter Cancer Center), Suite #430, Sacramento, CA 95816
- Course Fee: Free
- Facilitator: Sue Hazeghazam, RD - Sutter Cancer Center Dietitian
To reserve your spot, please call (916) 454-6867.
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